Ortho Rehab – Good Docs

Ortho Rehab: A Guide to Post-Surgery Care

Orthopedic rehabilitation is a crucial phase in recovery for patients undergoing major surgeries like Total Knee Replacement (TKR), Total Hip Replacement (THR), and Spine Surgery. Comprehensive rehab ensures optimal healing, restores mobility, and minimizes complications, allowing patients to return to their daily activities with improved quality of life.

Post-Surgery Care for Total Knee Replacement (TKR)

Post-TKR rehab focuses on restoring knee joint functionality. Patients should engage in physical therapy starting within 24 hours post-surgery to prevent stiffness and regain mobility. Exercises like leg raises, ankle pumps, and knee bends are prescribed to strengthen muscles and improve flexibility. Adherence to a structured rehabilitation program and weight-bearing as recommended by the surgeon are essential. Pain management, wound care, and preventing blood clots with medications or compression stockings also play pivotal roles in recovery.

Post-Surgery Care for Total Hip Replacement (THR)

After THR, the primary goals include pain reduction, mobility restoration, and prevention of hip dislocation. Physical therapy typically begins on the first day post-surgery, focusing on gentle movements and strengthening surrounding muscles. Patients must follow hip precautions like avoiding bending the hip beyond 90 degrees and using assistive devices such as walkers for stability. Regular follow-ups with the orthopedic surgeon ensure the recovery is progressing as planned.

Post-Surgery Care for Spine Surgery

Rehabilitation post-spine surgery depends on the procedure type and the patient’s overall health. Early mobilization under professional supervision prevents complications like blood clots and bedsores. Physical therapy includes core-strengthening exercises to support the spine and reduce strain. Pain management, maintaining proper posture, and avoiding heavy lifting are key to a successful recovery. Using ergonomic aids, like lumbar supports, aids in everyday activities while ensuring proper spinal alignment.

Key Components of Ortho Rehab

Physical Therapy

Pain Management

Lifestyle Adjustments

Emotional Support

Specialized Rehabilitation Programs

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Frequently asked questions

How long does rehabilitation take after TKR, THR, or spine surgery?

Rehabilitation duration varies by surgery and patient. TKR and THR typically take 6-12 weeks, while spine surgery rehab can range from 3-6 months.

Can I drive during my rehabilitation period?

Driving is usually resumed 4-6 weeks post-surgery, depending on the procedure and comfort in movement.

What should I do if I experience unusual pain or swelling?

Report any severe or unusual symptoms to your surgeon immediately, as these may indicate complications.

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